Pre-Mortems and Eating Disorder Bashing
A pre mortem is a tool to use in eating disorder recovery to predict how a recovery situation might go wrong to help ensure it goes right!
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~