Why Is Overcoming An Eating Disorder SO Hard? The Return of Emotions
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~
Professional Coach
The Blog
All About Restrictive Eating Disorders aka
An Addiction to Energy Deficit
Self-Empowerment To Overcome An Eating Disorder
Ingredients For Eating Disorder Recovery - "Choosing To Recover" Isn't Enough
"I Never Had Children Because Of An Eating Disorder"
Be The Hero, Not The Victim: Eating Disorder Recovery
Let's Get Real About 'Quasi-Recovery' & Eating Disorders
Overcoming an Eating Disorder As A Parent
Why Fun Matters in Building Your Life Beyond an Eating Disorder
Achieve Your Eating Disorder Eliminating Goals By Setting Daily Intentions
Don't Think - Just Eat to Overcome a Restrictive Eating Disorder
"I Just Can't Decide What to Eat!" Food Decisions & Eating Disorders
Changing the Narrative - Eating Disorders Are Not a Fear Of Weight Gain!
What The Minnesota Starvation Experiment Teaches Us About Starvation Syndrome
Relating the Minnesota Starvation Experiment to Restrictive Eating Disorders
You Need to Know About The Minnesota Starvation Experiment Part One
Overcoming an Eating Disorder in Mid or Later Life - Part 2 - Partners & Spouses
Self Identity & Overcoming an Eating Disorder
Overcoming an Eating Disorder in 'Mid' or Later Life - Part 1 - Belief & Identity
Overcome Restrictive Eating by Deliberately Eating To Gain
The Power of Anger & Angry Eating in Overcoming an Eating Disorder