What are eating disorders beyond the over simplified description of 'a fear of weight gain'? I explore my thoughts on this topic.

This is a post I wrote over on my Recovering Nomad blog, which some of you might find helpful, if you have not already seen it. In the...

Today is Time to Talk Day, so I wanted to ask you: - How much do you share your struggles with others? - When was the last time you...

What if you change the way you view your situation and the challenges that you face in overcoming an eating disorder or disordered eating...

It is useful to understand some of the basic principles of neuroplasticity when recovering from an eating disorder. This post explains more!