The Power of Anger & Angry Eating in Overcoming an Eating Disorder
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~
Professional Coach

The Blog
All About Restrictive Eating Disorders aka
An Addiction to Energy Deficit




- Sep 14
- 6 min
Are Eating Disorders a Choice?


- Sep 10
- 7 min
Suicide Prevention - Why it Matters & How To Help Reduce Suicide Rates

- Sep 3
- 8 min
The Pendulum-Swing Effect in Eating Disorder Recovery


- Aug 26
- 6 min
Let's Talk About Poop & Restrictive Eating Disorders


- Aug 19
- 8 min
Linking The Evolutionary Theory & Addiction Model for Eating Disorders


- Aug 13
- 6 min
Restrictive Eating Disorders DON'T Have a Size!


- Aug 9
- 5 min
Aim For Overshoot To Overcome an Eating Disorder? Introducing the Book


- Aug 4
- 7 min
Refeeding Syndrome & Complications from Overcoming a Restrictive Eating Disorder


- Jul 28
- 7 min
Moderation to Overcome a Restrictive Eating Disorder & Addiction to Energy Deficit?!?


- Jul 22
- 9 min
Abstain from a Restrictive Eating Disorder?!?


- Jul 20
- 4 min
Reprogram Your Brain from a Restrictive Eating Disorder ~ Abstinence or Moderation?


- Jul 16
- 4 min
Withdrawal Symptoms from a Restrictive Eating Disorder & Addiction to Energy Deficit


- Jul 11
- 4 min
The Power of Rituals and Restrictive Eating Disorders


- Jul 8
- 5 min
What Makes Energy Deficit & Associated Behaviours Initially So Rewarding?


- Jul 4
- 6 min
The Neuroscience of an Addiction to Energy Deficit - Dopamine Balance


- Jul 1
- 4 min
The Neuroscience of an Addiction to Energy Deficit: Deep Learning


- Jun 28
- 4 min
What is an Addiction to Energy Deficit?


- Apr 21
- 13 min
The Scarcity Mindset & Restrictive Eating Disorders


- Mar 22
- 8 min
Pre-Mortems and Eating Disorder Bashing