Eating Disorder Recovery Need Not Be a Tug of War (Part 1)
Eating disorder recovery feels like a tug of war between the person in recovery & the eating disorder. But it doesn't have to be this way!
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~