Don't Think - Just Eat to Overcome a Restrictive Eating Disorder
When you are struggling to make food decisions in order to overcome an eating disorder, try applying the 'Don't Think - Just Eat' approach.
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~