Christmas in Recovery from an Eating Disorder... Aaarghh!!!
Christmas can be a very anxiety provoking time for a person in recovery from an eating disorder. This post provides tips to help cope.
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~