Abstain from a Restrictive Eating Disorder?!?
When you have an addiction to energy deficit, i.e. restrictive eating disorder, abstinence can be the most effective method to overcome it.
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~