What Makes Energy Deficit & Associated Behaviours Initially So Rewarding?
Why is energy deficit so rewarding to someone with the susceptibility to develop a restrictive eating disorder?
MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~