Refeeding Syndrome & Complications from Overcoming a Restrictive Eating Disorder
A post to make you aware of risks from refeeding syndrome and the physical effects to overcoming a restrictive eating disorder you may face.
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MY TWO BOOKS ARE AVAILABLE NOW...
ADDICTED TO ENERGY DEFICIT—YOUR NEUROSCIENCE BASED GUIDE TO RESTRICTIVE EATING DISORDERS
& AIMING For OVERSHOOT—THE HANDBOOK YOU NEED TO FULLY OVERCOME A RESTRICTIVE EATING DISORDER
Helly Barnes~
Professional Coach
The Blog
All About Restrictive Eating Disorders aka
An Addiction to Energy Deficit
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Helly Barnes
Jul 28, 20237 min read
Moderation to Overcome a Restrictive Eating Disorder & Addiction to Energy Deficit?!?
A dive into what a moderation approach to overcoming a restrictive eating disorder and addiction to energy deficit can look like.
Helly Barnes
Jul 22, 20239 min read
Abstain from a Restrictive Eating Disorder?!?
When you have an addiction to energy deficit, i.e. restrictive eating disorder, abstinence can be the most effective method to overcome it.
Helly Barnes
Jul 20, 20234 min read
Reprogram Your Brain from a Restrictive Eating Disorder ~ Abstinence or Moderation?
Overcoming an addiction to energy deficit needs you to reprogram your brain from a restrictive eating disorder but abstinence or moderation?
Helly Barnes
Jul 16, 20234 min read
Withdrawal Symptoms from a Restrictive Eating Disorder & Addiction to Energy Deficit
The withdrawal symptoms you can expect as you overcome a restrictive eating disorder and addiction to energy deficit.
Helly Barnes
Jul 11, 20234 min read
The Power of Rituals and Restrictive Eating Disorders
With a restrictive eating disorder, it is important to understand what role rituals play in the disorder and the power they have.
Helly Barnes
Jul 8, 20235 min read
What Makes Energy Deficit & Associated Behaviours Initially So Rewarding?
Why is energy deficit so rewarding to someone with the susceptibility to develop a restrictive eating disorder?
Helly Barnes
Jul 4, 20236 min read
The Neuroscience of an Addiction to Energy Deficit - Dopamine Balance
Understanding the neuroscience of an addiction to energy deficit, aka restrictive eating disorder, using the dopamine balance model.
Helly Barnes
Jul 1, 20234 min read
The Neuroscience of an Addiction to Energy Deficit: Deep Learning
To understand the neuroscience of an addiction to energy deficit, you need to know about deep learning and how it relates to rewiring.
Helly Barnes
Jun 28, 20234 min read
What is an Addiction to Energy Deficit?
Restrictive eating disorders can be considered to be a brain based addiction to the state of energy deficit. But what does this really mean?
Helly Barnes
Jun 26, 20237 min read
Addicted to Energy Deficit With a Restrictive Eating Disorder
Introducing my book, Addicted to Energy Deficit. Your Neuroscience Based Guide to Restrictive Eating Disorders and what led me to write it.
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