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Oct 9
5 min

Step Away From The Self-Destruct Button - How To Avoid BurnOut

I am not ashamed to admit that I have had ups and downs with my mental health, particularly during my thirties, and I have had to learn t...

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Already Written Off 2020? You Might Want To Read This!

Helen Barnes

Sep 30
4 min

Already Written Off 2020? You Might Want To Read This!

Already written 2020 off as 'the year of covid'? We still have three months left - what could you still do this year to make it meaningful?

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Helen Barnes

Sep 22
6 min

"Happiness at Work"...What? Why? How?

This week is International Happiness at Work Week but what even is happiness at work, why does it matter & how can you get more of it too?

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Achieve Goals By Understanding Your WHY!

Helen Barnes

Sep 14
4 min

Achieve Goals By Understanding Your WHY!

When you have goals or life dreams to achieve, understanding the WHY behind them at a deep level is key to achieving them.

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Life Coaching Is Powerful... But What Is It?

Helen Barnes

Sep 5
7 min

Life Coaching Is Powerful... But What Is It?

Life coaching is powerful. It transforms lives and enables people to not just dream but succeed. Want to know more? Read this.

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